This archived forum used to be called 'Peatarian' (in reference to Ray Peat).

Enhancing Liver Function?

Slightly hypothyroid. My liver function is slightly low. I get liver pains and have elevated TSH levels.

I read somewhere too much fructose can burden the liver but this doesn't make sense to me?

And to not use too much coconut oil when liver function is low?

Are there any foods that enhance liver function? Or is it just a matter of sticking to the diet?


asked Apr 22, 2013 by FunkyNips
Raw carrot or cooked bamboo shoots and the overall diet

1 Answer

eat more proteins befause liver cannot function without it, also fructose is great for improving liver function, so you can eat a lot of fruit, honey...

answered Apr 23, 2013 by Nemesis